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Water Stress Relief

Water Stress Relief

Did you know that chronic stress can lead to death?  According to Mayo Clinic, chronic stress can lead to heart, digestive, and memory problems. Fatigue and sleeping problems are body indicators that you need to slow down and unwind from your daily stressors.  Believe it or not, taking a swim is a perfect stress reliever! … Read More

Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?

Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?

Like a soothing reset, your hot tub can help bring your body from stiff and overloaded to supple and rejuvenated. Heat therapy helps increase blood flow, stimulate healing, and relax muscles. In fact, you’ll benefit from soaking in the hot tub before and after exercise. Studies have shown that both heat and cold therapy can promote … Read More

An important update regarding COVID-19

An important update regarding COVID-19

Murrieta & Temecula Valley Hot Spring Spas & BBQ Islands. March 18th, 2020. Coronavirus Update: Valley Hot Spring Spas and BBQ Islands is OPEN FOR BUSINESS and now have water care products (chlorine, bromine, salt, etc.) IN STOCK! We are taking EXTRA precautions here at the store and offering new options for our customers to … Read More

I soaked in the hot tub every day for one month and here’s what happened.

I soaked in the hot tub every day for one month and here’s what happened.

The 30 Day Hot Tub Challenge You may have noticed in the last few years that hot tubs have reinvented themselves from “hot tub time machine” style partying and emerged as a wellness icon. People everywhere are raving about the benefits they’ve experienced by implementing the practice of a daily hot tub soak and a … Read More

Hot Tub Health Benefits: Five Ways A Hot Tub Soak Is Healthy For You

For centuries people have sought out the wellness benefits of immersing themselves in water. Going back centuries, the Romans had their Roman Baths. Today, our Hot Spring spas. Our attraction to water continues to help us think and feel our best. Whether it’s to soothe aches and pains, or to calm a restless mind, the … Read More

Hot Tub Aromatherapy: How to Turn Your Hot Tub Into a Day Spa Treatment

Hot Tub Aromatherapy: How to Turn Your Hot Tub Into a Day Spa Treatment

Hi there, Murrieta and Temecula Valley! Are you looking for a way to take your hot tubbing to the next level? When you’re going for deep health and relaxation benefits that hot tubs have to offer, don’t overlook the power of smell to change the way you feel. Try adding aromatherapy to your spa! Relaxing … Read More

Use Daylight Savings to Create Healthy Habits!

Use Daylight Savings to Create Healthy Habits!

Good morning, Murrieta and Temecula Valley! Are you ready to start your day right? Are you ready for the 30-day hot tub challenge??? On November 4th, Daylight Savings officially ends which means that get to set your clock back a whole hour!  What does that mean? It means that you will naturally wake up an … Read More

Do you have dry skin? You need salt water in your hot tub.

Do you have dry skin? You need salt water in your hot tub.

Yes, there is such a thing as a Salt Water Hot Tub! We love our hot tubs! There is no better way to enjoy your backyard and our incredible Murrieta and Temecula Valley weather than a soak in your hot tub. The benefits of hot tubbing are exponential, from strengthening connections with your loved ones … Read More

How I lost Weight Using My Hot Tub

How I lost Weight Using My Hot Tub

A hot tub can be one of the most enjoyable tools in your weight loss toolkit and one that creates lasting results! The best advice I have ever gotten about weight loss is, “never do anything to lose weight that you aren’t willing to do for the rest of your life.” Keeping this sage advice … Read More