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3 Things You Should Always Do Before Entering Your Hot Tub

3 Things You Should Always Do Before Entering Your Hot Tub

A long soak in a hot tub can feel like a luxury. Whether you’re celebrating the end of another long workday or simply enjoying time with friends, the warm water and massaging jets can be just what you need to relax and rejuvenate. Over time, however, bad habits can take a toll on a hot … Read More

Why It’s Worth The Wait

Why It’s Worth The Wait

We know that waiting for a new spa can be painful! Rest assured that we are producing Freeflow spas to ship to local dealers across the country as fast as we can. But… Is it worth the wait? You bet. Investing in your health and wellness is always worth it. Hot tub hydrotherapy combines heat, buoyancy, … Read More

Freeflow Spas is TradeCertified™! What Does it Mean?

Freeflow Spas is TradeCertified™! What Does it Mean?

For the 10th year in a row, Freeflow Spas is TradeCertified! This means that we are among the best of the best when it comes to hot tub manufacturers due to our proven track record of providing superior products, service, and customer satisfaction. In addition to these traits, TradeCertified status is awarded for exceptional employees and employee … Read More

Easy Grilled Chicken Recipe!

Easy Grilled Chicken Recipe!

Needing some ideas on what to cook this summer? If so, we have had the solution for you! Here is a recipe that you can try grilling with your Cal Flame BBQ Grill today! You can also use this easy grilled chicken recipe for weekday meals or meal prep. Grilled Chicken Breasts with Lemon and Thyme A … Read More

THE BEST ECO-FRIENDLY HOT TUBS: CONSIDER A SALT WATER SYSTEM

THE BEST ECO-FRIENDLY HOT TUBS: CONSIDER A SALT WATER SYSTEM

A large, seven-seat hot tub holds around 450 gallons of water. That might seem like a lot of water, but when you consider the fact that an average person sends around 100 gallons per day down their drains as a result of household activities, it’s really not. A home hot tub holds about four days worth of water. However, … Read More

How to Get Rid of Algae, Mold, and Mildew In Your Hot Tub

How to Get Rid of Algae, Mold, and Mildew In Your Hot Tub

If you’re the owner of a well-made, high-quality hot tub, you can anticipate trouble-free performance for many years—provided you take the time to follow a simple schedule for regular ongoing maintenance. This will require a minimal output of time and energy, and will likely involve testing and adjusting your spa water weekly, cleaning the filters … Read More

Water Stress Relief

Water Stress Relief

Did you know that chronic stress can lead to death?  According to Mayo Clinic, chronic stress can lead to heart, digestive, and memory problems. Fatigue and sleeping problems are body indicators that you need to slow down and unwind from your daily stressors.  Believe it or not, taking a swim is a perfect stress reliever! … Read More

Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?

Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?

Like a soothing reset, your hot tub can help bring your body from stiff and overloaded to supple and rejuvenated. Heat therapy helps increase blood flow, stimulate healing, and relax muscles. In fact, you’ll benefit from soaking in the hot tub before and after exercise. Studies have shown that both heat and cold therapy can promote … Read More

Help Relieve Tensions Headaches with a Sauna

Help Relieve Tensions Headaches with a Sauna

Do you suffer from chronic tension-type headaches (CTTH)? If so, a study published earlier this year indicates that sauna bathing can help reduce headache pain intensity. The study was conducted by the Wellington Pain & Headache Clinic at the Southern Cross Hospital in Wellington, New Zealand. The results were released in February of this year. … Read More

Outdoor Living

Outdoor Living

Let Valley Hot Spring Spas make your outdoor living dreams come true. With our design & product experience, we make outdoor designing so convenient! Here are a few reasons you need an outdoor space and the steps you need to take to start making your dreams a reality.  Why are outdoor living spaces a must-have? … Read More