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Find Your Perfect Sauna at Valley Hot Spring Spas!

Sauna - For Your Health

For centuries, the Finnish people have known sauna improved their health. Numerous medical studies prove the health & wellness benefits of sauna: from cardiovascular and brain health to faster recovery after workouts.

Fitness, Health, and Wellness

Warm up with North America's best selling Infrared Saunas.

Types of Saunas

Finnleo Traditional Saunas

The original finnish sauna with heater & rocks; use wet or dry. Custom or prefabricated.

Finnleo Infrared Saunas

Low EMR/EF IT sauna with patented technology; detoxify in comfort – Prefab & custom available.

Finnleo InfraSaunas

Hybrid 2-in-1 Traditional & Infrared Sauna; enjoy the best of both worlds – Prefab & custom available.

Golden Designs Traditional Saunas

Enjoy the wealth of health benefits a traditional steam sauna brings to your life.

Golden Designs Dynamic Saunas

Live health and live well with a Far-Infrared Sauna.

Golden Designs Maxxus Saunas

Relax in the rich aroma of a canadian red cedar sauna.

Finnleo Outdoor Saunas

It’s easy to entertain when you have an a Finnleo Traditional Outdoor Sauna.

Invite your guests over on a lazy Sunday afternoon or for dinner and a sauna. Sauna while your dinner cooks on the barbecue. Complete your backyard oasis with an outdoor sauna poolside, lakeside, spa-side or on your deck or patio. Guests don’t have to trek through your home to reach “cold” relief after the sauna’s heat. Just open the door, step outside and cool off!

Traditional or Infrared Sauna?

Having a hard time deciding what type of Sauna is right for you? We’re here to help!

Indoor & Outdoor Saunas

Made in Minnesota, the NorthStar Series offers high-quality design features on standard sizes which makes the series an excellent value and easy to install.

Indoor & Outdoor Saunas

Made in Minnesota, the NorthStar Series offers high-quality design features on standard sizes which makes the series an excellent value and easy to install.

Top Benefits of Sauna

Cardiovascular Health

Frequent sauna use has been shown to reduce the risk of heart attacks, strokes, and hypertension.

Alzheimer’s Prevention

65% reduction in onset of Alzheimer’s.

Physical Fitness

Saunas help with recovery after exercise with aid in pain relief and muscle tightness. Sauna contributes to muscle growth and recovery through increased circulation driving nutrient-rich blood to the muscles.

Antidepressant & Stress Reduction

Safe, rapid-acting antidepressants with sustained benefits. A release of endorphins and the associated stress reduction.

Burn More Calories

The sauna triggers multiple physiological and neurological mechanisms in the body to provide an array of benefits – proven by medical research.

Sauna Accessories

Put the personal finishing touches on your sauna experience with our quality-crafted accessories.