Immersion in a hot tub raises the body temperature and causes the blood vessels to dilate, increasing circulation. The buoyancy of the spa water reduces body weight by approximately 90%, which relieves pressure on joints and muscles and creates the relaxing sensation of weightlessness.
The massaging action of a spa is created by sending a mixture of warm water and air through hydromassage jet nozzles. This “energized” stream of water loosens tight muscles and stimulates the release of endorphins, the body’s natural pain killers.
A Prescription for Good Health; Slip into Your Spa and Say “AAAAHHHH”
Discover what ancient cultures knew millennia ago – immersion in hot water can be good for your body, mind and spirit. Besides providing a relaxing hydromassage experience, a long, soothing soak in your Hot Spring spa could be just what the doctor ordered. A body of well-documented research suggests that hot water immersion can lower your blood pressure, increase blood circulation, loosen tight muscles and release endorphins, the body’s natural pain killers. Here are just a few benefits you may experience from hot tub hydromassage therapy:
*The use of hot water or heat is recommended for many people with arthritis but not all. Consult with your physician first.